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Although mammograms are the primary screening tools for breast cancer, a breast self-exam (BSE) is still considered a good thing for women to do every month.
A BSE is never to be mistaken for a screening. However, it plays an important role in having your eyes and hands stay familiar with how your breasts look and feel.
By knowing your body, you’ll be alerted if any changes, even the ever so slight ones may take place. Examples of this may be size, color, dimpling or skin puckering, redness, swelling or nipple changes.
A BSE adds another level to breast health awareness.
For those who are still menstruating, the best rule of thumb is to do a breast self-exam a few days after your cycle. And for ladies who no longer have their cycles, it’s advised to do it on the same day every month.
If during your monthly BSE you discover something that doesn’t feel or look normal, do contact your physician for direction and guidance.
Here is the BreastCancer.org link to their visual and written step-by-step guidelines on how to perform a simple BSE.
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Women with large, natural breasts often consider breast reduction for multiple reasons. Some suffer from back and neck pain, may have challenges exercising, and cannot find appropriate clothing.
Oftentimes, women with larger breasts have bra straps which painfully dig into their shoulders caused from the weight of their breasts.
Understandably, those who consider breast reduction do so because they are uncomfortable.
Dr. Glynn Bolitho, whose practice is based in San Diego, has performed numerous breast reduction operations over the years. He is also the current Chief of Plastic Surgery at Scripps Memorial Hospital, La Jolla.
“Some of the happiest patients that we have are breast reduction patients by in large because they are finding relief of their symptoms, and it is also a cosmetic operation,” Dr. Bolitho said.
On average, most patients consider this procedure for roughly five years before committing to it.
Dr. Bolitho explained that a cosmetic breast reduction, also technically called a reduction mammoplasty, is a cosmetic procedure which removes fat, glandular tissue, and excess skin from the breasts. By doing this, breasts become smaller, lighter and firmer.
The size of the areola may also be reduced.
Dr. Bolitho’s advanced surgical technique involves minimized scaring and provides women with more attractive breasts which are better proportioned with their body type. The size and shape of the breast are truly transformed. For many, they feel an increased sense of self-confidence about themselves following the surgery.
“Many women have benefited from breast reduction since it has provided them with physical relief and cosmetic improvement,” he said.
To learn more about a breast reduction procedure, Dr. Bolitho and his team invite you to call (866) 738-9360 or e-mail them at info@bolithomd.com. In the meantime, please visit their “Before and After” photo gallery of the treatments and cosmetic surgeries Dr. Bolitho has performed.
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We are sending out a quick reminder about our special May 24th event. And it couldn’t have arrived at a better time!
Dr. Bolitho is hosting a “get ready for summer day” for beauty rejuvenation. Here’s a peek of these great opportunities:
• Botox Special: Only $10 per unit
• Juvederm Special: Only $50 your first syringe and more savings on your second syringe
• Botox With Juvederm Special: $9 per unit of Botox and $75 off Juvederm if both are done
Buy any MyBody skin care product and get a complimentary “Protect and Serve Sunscreen.”
Space is limited so please reserve your spot soon.
And don’t forget to ask about being part of our Brilliant Distinctions® Program. This awards program will offer more savings with beauty treatments and products such as:
• Botox
• Juvederm
• Latisse
To learn more about this special day and to schedule your appointment, Dr. Bolitho and his team invite you to call (866) 738-9360.
We look forward to seeing you!
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The gift of beauty is a special Mother’s Day gift for moms of all ages. Women love to look and feel their very best.
Dr. Bolitho, a regarded board certified plastic surgeon in San Diego, offers an array of exceptional beauty enhancement treatments and an elite product inventory.
Finding the right gift for mom can be done with ease at Dr. Bolitho’s practice. His savvy team is also on hand to help.
One of the most popular gifts for moms is facial wrinkle treatments.
Botox remains the leading cosmetic injection which smoothes out lines on the forehead, around the eyes, and frown lines, as well.
Another sought after cosmetic injection is Juvederm. Like Botox, it also provides a more youthful, natural looking appearance. Juvederm, considered one of the most effective fillers, treats nasolabial folds which are commonly referred to as “parenthesis around the mouth.”
A gift of Botox, Juvederm or both will make any mom feel rejuvenated.
One more way mom’s skin will feel more renewed is with a chemical peel. TCA peels, for example, may be done in a series. Chemical peels smooth away fine surface wrinkles, promote a more even skin tone, and lessen superficial blemishes.
Dr. Bolitho’s office also offers gift certificates so mom can ultimately do the choosing.
To reach Dr. Bolitho or his friendly team please call (866) 738-9360 or e-mail them at info@bolithomd.com.
Usually, our medical practice receives patient testimonials. However, we wanted to share a different type of testimonial.
“Recently, my friend underwent surgery with Dr. Bolitho. The surgery lasted several hours and was performed in his private operating suite. While my friend was in recovery, we were allowed to visit with her before they transferred her to the hospital for an overnight stay. SCRIPPS Memorial Hospital, La Jolla, was literally steps away from Dr. Bolitho’s medical practice.
I was absolutely amazed with the quality of care my friend received while in recovery. Dr. Bolitho’s nurse and operating room manager, Jen, was the best I have ever seen.
As a patient and also a caregiver, I have seen many nurses working in the post surgery recovery phase. Jen’s adeptness raised this type of care to a whole new level.
She had an unparalleled blend of professionalism, attentiveness, and compassion. Quite honestly, I’ve never seen anything like it before.
In a hospital setting during recovery, usually the nursing staff is caring for more than one patient. At Dr. Bolitho’s private operating suite, I noticed how the attention was one-on-one.
The care my friend received was sterling and I will never forget it.” CMG
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Although hot baths and showers may feel great, the temperatures have the potential to dehydrate our skin. Finding the right soaps and gels is important for rehydration.
Dr. Bolitho’s office in La Jolla carries the MyBody skin care line. Known for an innovative approach towards skin care, MyBody offers “Shower Me” in its line-up. Described as a sulfate-free pro-biotic bath and shower gel, it also offers a variety of relaxing aromas.
Their sublime choices include:
• Rose Chamomile
• Revitalizing Citrus Cocunut
• Energizing Bergamot Lime
MyBody shares that “Shower Me” provides both immune-boosting pro-biotics and compatible ingredients for every skin care need.
Dr. Bolitho’s office is always delighted to place special MyBody skin care orders. For more information, they invite you to call (866) 738-9360.
FreeDigitalPhoto.net by Federico Stevanin
On May 24, Dr. Bolitho’s office is hosting a special event of beauty rejuvenation. Take advantage of these wonderful opportunities just in time for summer:
• Botox Special: Only $10 per unit
• Juvederm Special: Only $50 your first syringe and more savings on your second syringe
• Botox With Juvederm Special: $9 per unit of Botox and $75 off Juvederm if both are done
Buy any MyBody skin care product and receive “Protect and Serve Sunscreen.”
To learn more about this special day and to schedule your appointment, Dr. Bolitho and his team invite you to call (866) 738-9360.
FreeDigitalPhotos.net by Marin
Many are turning to vascular laser treatment for a variety of skin lesions. It’s widely used because lasers hone in and remove problematic blood vessels and capillaries.
These particular blood vessels and capillaries may cause various cosmetic issues such as:
• Hemangiomas
• Broken capillaries
• Rosacea
• Acne lesions
• Spider veins
• Facial redness
• Port wine stains
Vascular lasers treatments pinpoint irregular blood vessels to help treat superficial veins. The combination of the right wavelength, pulse time, and energy setting help promote the optimal outcome.
Dr. Glynn Bolitho, a regarded plastic surgeon in San Diego, offers vascular laser treatments in his practice. For Dr. Bolitho, this particular skin rejuvenation therapy is suitable for those who have visible or enlarged veins; and, blood vessels or lesions on the legs, face and neck.
Generally, patients require two to three treatments. However, more may be considered depending on the condition of a patient’s skin.
Before a vascular laser treatment, a topical lidocaine numbing cream is applied on the skin to ensure patient comfort.
And there is minimal to no patient “downtime.”
Rather than committing to one type of laser technology, Dr. Bolitho has access a wide array of lasers which offer his patients a tailored type of care.
“For vascular lesions, the treatment with laser is exceptional,” said Dr. Bolitho, adding how a more even skin tone and improved complexion can be restored. “Vascular laser treatment offers a disappearance in vein and capillary visibility.”
Lasers have been used for a wide variety of dermatological applications, Dr. Bolitho shared. And skin resurfacing is just one on this list.
Dr. Bolitho added, “This is one application which really stands out in correcting the pigment of vascular lesions.”
To learn more about vascular laser treatments, Dr. Bolitho and his team invite you to call (866) 738-9360 or e-mail them at info@bolithomd.com. In the meantime, please visit our “Before and After” photo gallery of the treatments and cosmetic surgeries Dr. Bolitho has performed.
FreeDigitalPhotos.net by Evgeni Dinev
Every week, we have the pleasure to meet new patients. We are always honored they have taken the time to visit and trust us with our surgical expertise.
Recently, Susan, 54, consulted with Dr. Bolitho regarding her tummy tuck and breast reduction options.
Susan had a breast reduction 20 years ago but felt she needed another revision.
“I put on weight during menopause and my breasts grew large again and had fallen,” Susan said. “I also gained weight in my tummy and midsection.”
For someone who had always managed to stay in pretty decent shape, Susan didn’t feel as confident with the way she once looked.
“I resorted to wearing large clothing, trying to hide my tummy and large breasts which just made me look bigger,” she said.
Susan was referred to Dr. Bolitho by a friend who was also a patient. He had performed her breast reconstruction. After hearing “glowing reviews” Susan decided to schedule a consultation.
“The girls at the front desk of his office welcomed me and made me feel at home; and, I had my service dog with me and everyone took a turn to come meet him,” she said.
Susan noted that the reception area didn’t feel like a doctor’s office, but rather, the lobby of a hotel.
A bit nervous waiting for him in the examining room, Dr. Bolitho’s kindness and warmness immediately put her at ease. Susan explained to Dr. Bolitho how she was feeling about herself and what her visions were for new physical goals.
She appreciated how attentively he listened to her.
“Dr. Bolitho explained very thoroughly what would be done and had a computer screen on which he drew exactly the process of it all. It was a huge help for me to visualize what he would be doing and where the scars would be,” Susan shared.
When Susan decided she would move forward with the procedures, Dr. Bolitho left the room, so she could change into a robe for the next examination step.
During this exam portion, Susan said, she never felt uncomfortable and felt very taken care of by Dr. Bolitho and his nurse who was on hand.
“I’m really looking forward to the new me,” she said.
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Finding a new skin care product that works is a never-ending goal. And when something is found, it’s great to spread the word.
The latest “find” is myHERO manufactured by MyBody. MyBody, known for its anti-aging benefits, offers this skin care gem.
A featherweight serum, myBody glides on the skin but works hard to reverse skin damage and create healthier looking skin.
MyBody calls myHero, “the best ground-breaking anti-aging technologies.” The reason behind this claim is that part of its ingredient is an “exclusive growth factor complex” which promotes Insulin Growth Factor 1 production. This special ingredient helps encourage collagen production.
Users of myHero see improvements with the following:
• Evens out skin tone
• Lessens the appearance of redness
• Tightens slack skin
• Reduces the appearance of fine lines and wrinkles
Dr. Glynn Bolitho, a top plastic surgeon in La Jolla, offers MyBody skin care line in his practice. To learn more about this product or to schedule a consultation, please call (866) 738-9360 or e-mail us at info@bolithomd.com. In the meantime, please visit our “Before and After” photo gallery of the treatments and cosmetic surgeries Dr. Bolitho has performed.
